Weigh In record (no journal entry) for 04 June 2022
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175.9 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2022:
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2155 kcal
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Fat: 70.62g | Prot: 151.36g | Carb: 197.53g.
Breakfast: Bulk Powders Macro Munch Cookies & Cream . Lunch: CREA Melone d'estate, Amo Essere Biologico Gallette di Mais, Santa Lucia Mozzarella Light. Dinner: il Viaggiator Goloso Brie, Smart Piselli Surgelati, Alce Nero Olio Extra Vergine di Oliva Biologico, Coop Pecorino Romano, Smart Riso Basmati, CREA Filetto, Bovino Adulto [Tessuto Muscolare Privato del Grasso Visibile]. Snacks/Other: Bulk Powders Chocolate Orange High Protein Cookie, Ichnusa Birra , CREA Melone d'estate. more...
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losing 3.1 lb a week
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