Weigh In record (no journal entry) for 04 June 2022
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165.3 lb
Lost so far: 23.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2022:
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2735 kcal
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Fat: 116.58g | Prot: 108.66g | Carb: 173.68g.
Breakfast: Fraises, Cracotte Cracotte au Froment, Bio Village Yaourt Nature au Lait Entier. Lunch: Loison Panettone Classico, Bio Village Yaourt Nature au Lait Entier, Avocat, Concombre (Pelé), Tomates, Vinaigrette, Oeuf Poché, Spaghetti, Oignon, Gruyere, Sauce Provençale, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Ail. Dinner: Cacahuètes Salées Rôties à Sec, St Michel Sablé de Retz, Bio Village Yaourt au Lait Entier de Brebis Nature, Heinz Baked Beans In Tomato Sauce, Grimbergen Bière Rouge, Cordon Bleu. more...
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losing 7.7 lb a week
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