Weigh In record (no journal entry) for 01 June 2022
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245.8 lb
Lost so far: 128.6 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2022:
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1708 kcal
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Fat: 63.13g | Prot: 179.34g | Carb: 107.52g.
Breakfast: Хлебец Ржаной (6г), Фета, Помидоры, Вареное Яйцо. Lunch: Клубника, Йогурт без Сахара 2.2%, Галичина Творог 5%, Черника. Dinner: Лук, Помидоры, Шампиньоны, Яйцо, Куриное Филе. Snacks/Other: Галичина Творог 5%, Клубника, Галичина Йогурт без Сахара 2.2%, Черника. more...
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gaining 6.0 lb a week
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