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Day 132
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137.8 lb
Lost so far: 26.5 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2022:
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1231 kcal
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Fat: 42.70g | Prot: 34.89g | Carb: 170.95g.
Breakfast: Honey . Lunch: Stork Country Spread Medium Fat, White Bread , Maggi 2 Minute Noodles Chicken Flavour. Dinner: Smash Original Fat Free, I&J Haddock in Sauce . Snacks/Other: Bakers Iced Zoo Biscuits, Willards Flings. more...
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losing 3.1 lb a week
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