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kitkat.me
Journal
02 Jun 22
kitkat.me's Journal, 02 June 2022
kitkat.me's Profile
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Weigh In record (no journal entry) for 02 June 2022
89.3 lb
Lost so far:
47.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2022:
1709 kcal
Fat: 52.19g | Prot: 79.50g | Carb: 215.49g.
Breakfast:
Nestle Cini Minis с Корицей, Словяночка Молоко 2,5%, Золоте Зерно Кульки Зі Смаком Солоної Карамелі.
Lunch:
Зеленый Листовой Салат, Хек, Trapeza Крупа Гречневая.
Dinner:
TROPICAL OVERNIGHT OATS 🥭🍑🥥.
Snacks/Other:
Вацак Торт «Амаретто», Вацак Торт Орфей.
more...
1196 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 5 hours, Resting - 10 hours and 20 minutes, Sleeping - 8 hours and 40 minutes.
more...
gaining 8.5 lb a week
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