Weigh In record (no journal entry) for 31 May 2022
|
145.5 lb
Lost so far: 35.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2022:
|
1709 kcal
|
Fat: 48.79g | Prot: 100.18g | Carb: 202.51g.
Breakfast: Bjorg Muesli Avoine Chocolat Bio, Elle & Vire Carré Frais 0%, Baguette. Lunch: Aoste Coppa, Italiamo Gnocchi Tomato Mozzarella, Carrefour Cordon Bleu de Dinde. Dinner: Champignons, Échalotes, Envia Crème Légère Liquide 12%, Petit Navire Thon au Naturel, Pâtes (Cuites). Snacks/Other: Lidl Pain de Mie Complet, Auchan Tranches Fines Emmental , Aoste Coppa. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cassie_77's weight history
|