Weigh In record (no journal entry) for 30 May 2022
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151.5 lb
Lost so far: 51.6 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2022:
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1180 kcal
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Fat: 26.38g | Prot: 31.46g | Carb: 200.01g.
Breakfast: Reis (Gekocht), Philadelphia Milka, Zentis Himbeere 50% Weniger Zucker, Aldi Bio Dinkelbrot. Lunch: Trocken Geröstete, Gesalzene Erdnüsse, Tuc Original , Aldi Brezel. Dinner: Edeka Speisekartoffeln, REWE Beste Wahl Cherry Roma Tomaten, Karotten. more...
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losing 0.2 lb a week
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