Weigh In record (no journal entry) for 28 May 2022
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127.0 lb
Lost so far: 19.0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2022:
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754 kcal
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Fat: 13.83g | Prot: 34.06g | Carb: 118.69g.
Breakfast: Pane Toscano, Olio Extra Vergine di Oliva, Esselunga Latte Scremato, Uovo. Lunch: Aglio, Spinaci, Esselunga Piselli Spezzati, Garofalo Pasta Integrale. Dinner: Spinaci, Zucchine, Scotti Riso Basmati con Riso Rosso. more...
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losing 4.6 lb a week
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aaaura95's weight history
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