Weigh In record (no journal entry) for 28 May 2022
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209.4 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2022:
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1668 kcal
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Fat: 64.91g | Prot: 48.87g | Carb: 217.61g.
Breakfast: Kaffee mit Milch. Lunch: Kaffee mit Milch. Dinner: Veltins Fassbrause Zitrone, Krombacher Fassbrause Cola & Orange, Lidl Gemischter Salat mit Dressing, Dr. Oetker Pizza Tonno. Snacks/Other: Duplo White, Coca-Cola Coca-Cola, Bitburger Fassbrause Zitrone. more...
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steady weight
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