Lieselvomlande's Journal, 28 May 2022

Weigh In record (no journal entry) for 28 May 2022
193.6 lb Lost so far: 26.9 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 May 2022:
1779 kcal Fat: 142.85g | Prot: 85.87g | Carb: 57.44g.   Breakfast: Gemischter Salat, Schlagsahne, Mandeln. Lunch: Olivenöl, Gut & Günstig King Prawns Garnelen. Dinner: Blumenkohl, Butter. more...
2185 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 6.2 lb a week

18 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lieselvomlande's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.