Weigh In record (no journal entry) for 28 May 2022
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209.0 lb
Lost so far: 33.5 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2022:
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588 kcal
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Fat: 44.69g | Prot: 29.12g | Carb: 18.32g.
Breakfast: Сладкий или Горький Шоколад, Сыр Российский, Му-Му Пельмени Отварные, Кофе, Сметана 20%, Салат Овощной. more...
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losing 7.7 lb a week
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