Weigh In record (no journal entry) for 28 May 2022
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157.9 lb
Lost so far: 30.6 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2022:
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2073 kcal
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Fat: 91.78g | Prot: 196.67g | Carb: 126.70g.
Breakfast: Nu3 Fit Protein Bar Satted Caramel, Béghin Say Sucre Poudre, Danone Skyr Nature, Nu3 Fit Protein Bar White Chocolate Raspberry. Lunch: Charal Onglet, Huîtres, Picard Nougat Glacé, McCain Frites Surgelées . Dinner: Puget Huile d'olive Vierge Extra Bio, Vinaigrette, Sauce Pesto, Salade Verte, Parmesan (Dur), Charal Tartare de Boeuf. Snacks/Other: Carte D'Or Glace Vanille. more...
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gaining 7.7 lb a week
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