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I'm doing it I'm super excited it's Friday and this keto eating is working for me I don't consider it a diet that way I don't always worry about my weight I worry about the way I eat I'm excited for a wonderful weekend!!!!
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168.8 lb
Lost so far: 13.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2022:
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204 kcal
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Fat: 12.58g | Prot: 16.87g | Carb: 6.51g.
Breakfast: Great Value Non-Dairy Coffee Creamer, Deviled Egg, Great Value American Cheese Singles, Great Value Cooked Ham Water Added, Coffee. more...
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losing 7.4 lb a week
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