Wünsche euch einen schönen Feiertag! 🌻🌞 Und allen Papas nen tollen Vatertag 🍻
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156.7 lb
Lost so far: 17.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2022:
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1544 kcal
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Fat: 63.29g | Prot: 67.27g | Carb: 187.45g.
Breakfast: Milram Nordlicht Käse, Strauchtomaten, Radieschen, Marmelade, Kartoffelbrötchen. Dinner: Kartoffeln, Schwarzwälder Schinken, Thomy Hollandaise Legere, Spargel. Snacks/Other: Alnatura Hanfsamen Geschält , Alnatura Sesam Ungeschält, Erdbeeren, Arla Skyr Natur, Kirschkuchen, Eierlikörkuchen, Kaffee. more...
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1907 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours, Walking (moderate) - 3/mph - 30 minutes. more...
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losing 2.1 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Dir auch einen schönen Tag 🙋♀️ 🌞
26 May 22 by member: Franzi 55
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