Roli02's Journal, 25 May 2022

312.4 lb Lost so far: 34.8 lb.    Still to go: 136.0 lb.    Diet followed reasonably well.

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1463 kcal

Fat: 18.95g | Prot: 60.63g | Carb: 163.53g.   Breakfast: Kaffee Creme, Holzbauer Toastschinken, Schärdinger Meine Linie Baronesse, Kornspitz. Lunch: Holzbauer Toastschinken, Merkur Grahamweckerl. Dinner: Asia Asiatische Gemüsesuppe . Snacks/Other: Puntigamer Bier, Nöm Fasten Joghurt Drink Erdbeere . more...

4337 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Shopping - 1 hour and 30 minutes, Cleaning - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...