aaaura95's Journal, 24 May 2022

Vacanze 🙃
130.1 lb Lost so far: 15.9 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2022:
1525 kcal Fat: 43.23g | Prot: 65.89g | Carb: 185.18g.   Breakfast: Uovo, Wasa Original, Esselunga Latte Scremato. Lunch: Mutti Polpa di Pomodoro, Olio Extra Vergine di Oliva, Smart Lenticchie Piccole Verdi Secche, Garofalo Pasta Integrale. Dinner: Snack Day Pop Corn, Bitter, Vermouth, Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Zucchine, Carote, Olio Extra Vergine di Oliva, Arista di Maiale. Snacks/Other: Grom Sorbetto alla Frutta, Il Viaggiator Goloso Sorbetto al Cioccolato Fondente, Sapori e Piaceri Coni in Cialda. more...
gaining 1.0 lb a week

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