Weigh In record (no journal entry) for 01 August 2014
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127.2 lb
Lost so far: 53.6 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2014:
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506 kcal
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Fat: 11.63g | Prot: 19.62g | Carb: 79.03g.
Breakfast: Red Bull Energy Drink (Dose), Ja! Gebäckmischung. Lunch: Reis (Gekocht), Paulus Alaska Seelachs Filet, Gekochte Karotten. more...
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gaining 6.2 lb a week
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