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2handedjam
Journal
21 May 22
2handedjam's Journal, 21 May 2022
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DAY 75:
I'm still rapidly aging, but not as out of shape. Actually getting a few looks from women again. Granted... most of them are probably over sixty-five, but it's still a nice thing.
202.8 lb
Lost so far:
30.2 lb
.
Still to go:
10.8 lb
.
Diet followed 100%.
Diet Calendar
Entries for 21 May 2022:
2142 kcal
Fat: 157.38g | Prot: 152.91g | Carb: 39.54g.
Breakfast:
Trader Joe's Ground Beef (80/20), Land O'Lakes Sliced American Cheese, Egg.
Lunch:
Muscle Milk Banana Creme Protein Powder, Krakus Polish Deli Ham.
Snacks/Other:
Jif Natural Creamy Peanut Butter.
more...
4402 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Weight Training (Bodybuilding) - 1 hour and 30 minutes, 10000 Steps at 6ft 1in - 5 hours, Working - 8 hours, Resting - 3 hours, Sleeping - 6 hours.
more...
losing 2.8 lb a week
12 Supporters
Support
Comments
congratulations
21 May 22 by member:
buenitabishop
Age doesn't matter for men.
21 May 22 by member:
DoubleBootyCatsPyjamas
Nice⤵️. BTW, the package is only part of it. I’ve seen enough of your posts to believe you are a cool and decent guy.
21 May 22 by member:
Maguscanook
Thanks for the kind words dear lady. Cheers! @ Maguscanook
21 May 22 by member:
2handedjam
I used to date exclusively older guys. I'm sure plenty of women under 65 check you out like Mermee said.
22 May 22 by member:
DoubleBootyCatsPyjamas
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