Weigh In record (no journal entry) for 20 May 2022
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88.1 lb
Lost so far: 48.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2022:
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1570 kcal
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Fat: 63.85g | Prot: 67.17g | Carb: 187.84g.
Breakfast: Молокія Йогурт 1,6%, Олімп Булгур Класичний, Клубника. Lunch: Кабачковые оладушки. Dinner: Roshen Choco Lapki, Roshen Sweet Drop, Черника, Oreo Oreo Mini, Roshen Lacmi Bubble Crisp, Молокія Йогурт 1,6%, Mr. Djemius Сироп Карамель, Білоцерківський Сир Кисломолочний 5%, Помело. Snacks/Other: Вацак Торт «Амаретто», Вацак Торт Чорний Принц. more...
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1184 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours and 50 minutes, Sleeping - 6 hours, Resting - 13 hours and 10 minutes. more...
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losing 2.3 lb a week
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