Weigh In record (no journal entry) for 19 May 2022
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242.5 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 May 2022:
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1995 kcal
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Fat: 83.08g | Prot: 107.29g | Carb: 160.58g.
Breakfast: Indomie Spesiyal Hazır Noodle, Indomie Tavuk Aromalı Noodle, Tavuk Şiş, Tadım Çiğ Karışık Kuruyemiş, Bulgur Pilavı. Lunch: Dardanel Ton Klasik, Nestle Nesfit Fındık ve Sütlü Çikolata. more...
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gaining 0.5 lb a week
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