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🍀🌞🍀 schönen guten Morgen ☕ 🌞
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191.6 lb
Lost so far: 96.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2022:
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1803 kcal
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Fat: 70.50g | Prot: 77.35g | Carb: 207.96g.
Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett, Aldi Fruchtcocktail Klassisch, Banane, Milsani Fettarmer Joghurt Mild 1,5% Fett. Lunch: Edeka Butterkäse, Aldi Kräuter Frischkäsezubereitung, Grafschafter Pfunds-Schnitten. Dinner: Aldi Chicken Wings Pikant, Aldi Knoblauchbaguette. Snacks/Other: Banane. more...
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losing 4.6 lb a week
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