Weigh In record (no journal entry) for 30 July 2014
|
127.6 lb
Lost so far: 53.1 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 July 2014:
|
796 kcal
|
Fat: 26.18g | Prot: 34.83g | Carb: 101.07g.
Lunch: Tomatensoße, REWE Tortelloni Spinat-Ricotta, Tortellini mit Fleischfüllung, Leicht und Fit Schinkenwürfel. Dinner: Freshona Sonnenmais, REWE Beste Wahl Cherry Roma Tomaten. Snacks/Other: Covo Feine Gebäckmischung, Dr. Oetker Paradiescreme Schokolade. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hippofalla's weight history
|