Weigh In record (no journal entry) for 18 May 2022
|
189.2 lb
Lost so far: 15.9 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 May 2022:
|
1564 kcal
|
Fat: 43.57g | Prot: 53.88g | Carb: 239.35g.
Lunch: Lidl Riz au Lait Vanille, Super U Crème Dessert Chocolat, Pâtes (Cuites). Dinner: Marque Repère Crème aux Œufs Saveur Vanille, Whaou! Pancakes Chocolat, Carrefour Poulet Fumé, Pâtes (Cuites), Mayonnaise, Marque Repère Macedoine. Snacks/Other: Carrefour Lait Demi Écrémé, Café au Lait. more...
|
|
223 kcal
|
Activities & Exercise:
Marche 3,8 km / 5 315 pas - 1 hour, Apple Health - 23 hours. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chachouxx_'s weight history
|