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dondurma yememeliydim ama olsun - ler devam ediyor mutluyum😊🙈
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218.9 lb
Lost so far: 0 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2022:
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907 kcal
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Fat: 26.60g | Prot: 30.02g | Carb: 146.09g.
Breakfast: Vince Fındıklı Çikolata, Bal, Yumurta Omleti. Lunch: Şambalı, Coca-Cola Coca-Cola, Keşkek. Dinner: Kuru Hurma, Domatesler, Kuru Fasulye. Snacks/Other: Şekersiz Türk Kahvesi, Makarna, Su. more...
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losing 4.6 lb a week
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