Weigh In record (no journal entry) for 17 May 2022
|
173.9 lb
Lost so far: 167.8 lb.
Still to go: 2.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 17 May 2022:
|
1124 kcal
|
Fat: 8.99g | Prot: 23.89g | Carb: 255.20g.
Breakfast: Sanjo Maçã, Banana Nanica, Leco Leite Desnatado. Lunch: Karintó Paçoca, Melitta Café sem Açúcar, Sanjo Maçã. Snacks/Other: Banana Nanica. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
claudiao.filho's weight history
|