Weigh In record (no journal entry) for 16 May 2022
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88.3 lb
Lost so far: 48.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2022:
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1462 kcal
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Fat: 38.52g | Prot: 93.97g | Carb: 188.28g.
Breakfast: MILKY WAY OVERNIGHT OATS. Lunch: Куриное Филе, Шпинат, Хит Продукт Овощная Смесь Весенняя. Dinner: АВК Королевский Шарм Rose, Полусладкие Шоколадные Конфеты, Oreo Oreo Mini, Черника, Клубника, Словяночка Молоко 2,5%, Attuale Манная Крупа. Snacks/Other: BioTechUSA Protein Bar. more...
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974 kcal
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Activities & Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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losing 8.5 lb a week
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