Weigh In record (no journal entry) for 15 May 2022
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180.6 lb
Lost so far: 0 lb.
Still to go: 180.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2022:
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2110 kcal
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Fat: 86.31g | Prot: 99.02g | Carb: 230.03g.
Breakfast: Kellogg's All-Bran Fibre Plus, Verso Natura Conad Orzo Solubile, Foodspring Whey Protein, Vio Logic Müsli ai Frutti Rossi Bio, Gentilini Fette Biscottate, Nesquik Nesquik in Polvere, Caffè Espresso, Zymil Latte Alta Digeribilità, Misura Cornetto Fibrextra Zucca, Carota e Arancia, Brezzo Miele. Lunch: Pollo Arrosto, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Verdure Fritte in Pastella (Pakora), Contorno Caponata di Melanzane, Fragole, Alce Nero Spaghettoni Senatore Cappelli. Dinner: Nuova Pasticceria Pasticceria Mignon. more...
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gaining 7.7 lb a week
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