Weigh In record (no journal entry) for 15 May 2022
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89.5 lb
Lost so far: 47.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2022:
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1492 kcal
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Fat: 56.53g | Prot: 71.82g | Carb: 180.55g.
Breakfast: Словяночка Молоко 2,5%, Хуторок Макароны. Lunch: Сквирянка Крупа Овсяная Плющенная, Шпинат, Гудвилл Овсяные Хлопья, Звенигора Сыр Голландский. Dinner: Roshen Lacmi Bubble Crisp, Вацак Торт Чорний Принц, Mr. Djemius Джем Земляника, АТБ Груша, Білоцерківський Творог 5%, Молокія Йогурт 1,6%, Помело, Oreo Oreo Thins. Snacks/Other: Клубника. more...
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1189 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours and 40 minutes, Resting - 11 hours and 30 minutes, Sleeping - 7 hours and 50 minutes. more...
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gaining 4.6 lb a week
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