Lieselvomlande's Journal, 14 May 2022

Lieselvomlande's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 May 2022

197.3 lb Lost so far: 23.1 lb. Still to go: 43.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 May 2022:

1342 kcal

Fat: 101.73g | Prot: 43.33g | Carb: 79.60g. Breakfast: Pistazien, Rinatura Bio Weizenkeimöl, Butter, Mandeln, Paranüsse, Möhren, Zitronensaft. Lunch: VICI Surimi in Jumbo-Garnelenform in Knoblauch-Öl . Dinner: Butter, Spargel. Snacks/Other: Zitronensaft. more...

2227 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 7.7 lb a week

14 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Lieselvomlande's weight history

view complete history

Lieselvomlande's Journal, 14 May 2022

Submit a Comment

Other Related Links

Members

Lieselvomlande's weight history