Weigh In record (no journal entry) for 13 May 2022
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89.3 lb
Lost so far: 47.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2022:
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1416 kcal
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Fat: 30.22g | Prot: 83.13g | Carb: 208.15g.
Breakfast: Powerful Progress Протеин, Jacobs Кофе, Словяночка Молоко 2,5%, Молокія Йогурт Питний 1,6%, Гудвилл Овсяные Хлопья, Powerful Progress Протеин, Jacobs Кофе. Lunch: Healthy Generation Гречневые Макароны, Куриное Филе, Шпинат. Dinner: Roshen Вафли Milk, Клубника, Словяночка Молоко 2,5%, Своя Линия Рис, Oreo Oreo Mini, Happy Motley Cows Сгущенка. Snacks/Other: Lekorna Тарталетка, Мороженое. more...
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1184 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours and 40 minutes, Sleeping - 8 hours and 15 minutes, Resting - 11 hours and 5 minutes. more...
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gaining 5.4 lb a week
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