Weigh In record (no journal entry) for 12 May 2022
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162.0 lb
Lost so far: 26.5 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2022:
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2265 kcal
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Fat: 97.25g | Prot: 151.81g | Carb: 197.86g.
Breakfast: Biocoop Skyr Vanille. Lunch: Noix, Salade Verte, Sauce Pesto, Mozzarella, Tomates, Pain Blanc. Dinner: Guacamole, Doritos Nature, Intermarché Chorizo Fort, Aoste Jambon Cru, Lidl Croquettes de Poisson. Snacks/Other: Grain de Sail Chocolat Lait Fleur de Sel, Elle & Vire Crème Fraîche Semi Épaisse 4%, Oeuf, Biocoop Skyr Vanille, Banane. more...
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losing 13.9 lb a week
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