Weigh In record (no journal entry) for 12 May 2022
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212.3 lb
Lost so far: 30.2 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2022:
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433 kcal
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Fat: 27.39g | Prot: 23.18g | Carb: 21.99g.
Breakfast: Ашан Сыр Российский 50%, Экомилк Масло Сливочное 82,5%, Жареное Яйцо, Био Баланс Кефирный 1%, Геркулес Овсяные Хлопья Быстрого Приготовления, Кофе. more...
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losing 1.5 lb a week
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150455's weight history
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