Weigh In record (no journal entry) for 12 May 2022
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218.9 lb
Lost so far: 45.0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2022:
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695 kcal
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Fat: 33.45g | Prot: 50.50g | Carb: 48.73g.
Breakfast: Buttermilch Panna Cotta mit Heidelbeeren, Exquisa Fitline Quark-Joghurt-Creme Pfirsich-Maracuja . Lunch: Gemischter Salat mit Dressing, Dönerfleisch. Snacks/Other: Aprikosen. more...
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steady weight
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