Weigh In record (no journal entry) for 11 May 2022
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125.4 lb
Lost so far: 14.3 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2022:
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1690 kcal
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Fat: 70.64g | Prot: 47.63g | Carb: 223.18g.
Breakfast: Хлеб, Чай с Сахаром, Яичница с Помидорами. Lunch: Чай с Сахаром, Пирожное Корзиночка. Dinner: Макароны по Флотски. Snacks/Other: Чай с Сахаром, Цезарь Салат, Морковь по-Корейски, Хлеб, Банан. more...
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losing 0.4 lb a week
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