Weigh In record (no journal entry) for 10 May 2022
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88.3 lb
Lost so far: 48.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2022:
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1429 kcal
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Fat: 34.52g | Prot: 74.12g | Carb: 209.02g.
Breakfast: Золоте Зерно Хлопья Кукурузные Глазированые, Словяночка Молоко 2,5%. Lunch: Хуторок Крупа Пшеничная, Шпинат, Хек. Dinner: Trec Whey 100, Клубника, Словяночка Молоко 2,5%, Attuale Манная Крупа, Oreo Oreo Mini, Черная Смородина. Snacks/Other: Вацак Торт Панський. more...
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974 kcal
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Activities & Exercise:
Resting - 15 hours and 35 minutes, Sleeping - 8 hours and 25 minutes. more...
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losing 9.3 lb a week
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