Weigh In record (no journal entry) for 10 May 2022
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182.1 lb
Lost so far: 0 lb.
Still to go: 182.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2022:
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2404 kcal
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Fat: 84.66g | Prot: 108.89g | Carb: 307.60g.
Breakfast: Gentilini Fette Biscottate, Banana, Marmellate e Conserve, Zuegg Marmellata di Albicocche, Caffè Espresso, Activia Yogurt Kiwi Cereali. Lunch: Pasticcini, Rustico, Peperoni Rossi Dolci, Olio Extra Vergine di Oliva, Clementine, Nostromo Tonno all'olio d'oliva, Parmigiano (in Pezzi), La Molisana Pasta Integrale . Dinner: Pomodoro Cuore di Bue, Olio Extra Vergine di Oliva, Arance, Fagiolini Verdi, Sapori di Mare Branzino Grigliato in Olio di Oliva. Snacks/Other: Fage Yogurt Greco Total 0%, Conad Piacersi Frollini con Frutti Rossi e Farina di Riso, San Benedetto Succoso ACE. more...
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gaining 6.2 lb a week
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