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Brenden fixed my computer up yesterday, so that's why I didn't have a chance to check in, but I think I did reasonably well. I have gotten all 5 of my classes out of the way this week, but I have a ridiculous amount of homework to do before I can leave for my anniversary weekend with Brenden on Saturday. =]
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225.0 lb
Lost so far: 6.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2009:
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1842 kcal
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Fat: 40.87g | Prot: 96.64g | Carb: 285.35g.
Breakfast: fiber choice, banana, puffins, fish oil supplement, o organic 1% milk. Lunch: wasa whole wheat, healthy one's cooked ham, o organics mild cheddar cheese, baby carrots. Dinner: ken's honey mustard, iceberg lettuce, miracle whip, Hoagie Sandwich Rolls, tuna. Snacks/Other: green grapes, fruit dimensions, trader joe's oats & flaz, banana, honey. more...
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3140 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 2 hours, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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gaining 3.5 lb a week
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