Weigh In record (no journal entry) for 09 May 2022
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127.2 lb
Lost so far: 20.5 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2022:
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319 kcal
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Fat: 17.32g | Prot: 9.03g | Carb: 32.79g.
Breakfast: Haşlanmış Yumurta. Lunch: Ispanak Yemeği. Snacks/Other: Bitkisel Çay, Nescafe 3 Ü 1 Arada, Türk Kahvesi. more...
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losing 7.7 lb a week
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Aleeeyyyyy's weight history
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