meat_eater's Journal, 09 May 2022

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Weigh In record (no journal entry) for 09 May 2022

114.0 lb Lost so far: 3.3 lb. Still to go: 3.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 May 2022:

301 kcal

Fat: 13.97g | Prot: 7.88g | Carb: 35.84g. Breakfast: Великолукский Мясокомбинат Докторская Колбаса, Карат Сыр Творожный "Виолетта" с Зеленью, Магнит Масло Сливочное 72,5%, Любимые Традиции Батон Нарезной, Кофе с Сахаром. more...

1585 kcal

Activities & Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 1.0 lb a week

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meat_eater's Journal, 09 May 2022

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