Weigh In record (no journal entry) for 09 May 2022
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89.6 lb
Lost so far: 46.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2022:
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1438 kcal
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Fat: 29.52g | Prot: 92.48g | Carb: 204.58g.
Breakfast: STRAWBERRY CHEESECAKE OVERNIGHT OATS. Lunch: Шпинат, Хуторок Крупа Пшеничная, Куриное Филе. Dinner: Протеин, Roshen Konafetto Bianco, Конфеты из Молочного Шоколада, Словяночка Молоко 2,5%, Oreo Oreo Thins, Сто Пудов Полента Кукурузная , M&M's Chocolate Eggs. Snacks/Other: Сильпо Яблоко Чемпион, Морковь. more...
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1203 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours and 10 minutes. more...
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gaining 0.8 lb a week
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