Edinolia costa 's Journal, 08 May 2022

Weigh In record (no journal entry) for 08 May 2022
160.9 lb Lost so far: 26.5 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2022:
2022 kcal Fat: 61.29g | Prot: 119.31g | Carb: 239.20g.   Breakfast: Casa de Bolos Bolo de Mesclado, Café com Leite Integral, Mamão Formosa, Visconti Pão de Forma Integral. Lunch: Feijão Preto Cozido, Pronto Light Panqueca Integral de Frango , Arroz Parboilizado Cozido. Snacks/Other: Habib's Pudim de Leite Condensado, Funfit Red Velvet. more...
417 kcal Activities & Exercise: Hiking - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...
losing 1.2 lb a week



     
 

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