OFF 1900 KCAL
|
164.7 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2022:
|
1976 kcal
|
Fat: 59.85g | Prot: 240.31g | Carb: 104.41g.
Breakfast: Garofalo Farina W260, Mele Pink Lady, WHY Perfect Whey, Lidl Albume d'uovo Pastorizzato, Novi Crema di Nocciole. Lunch: Lidl Cuori di Iceberg, Italiamo Pomodori Datterini, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Sale, La Palma Lenticchie Lessate, La Palma Ceci Lessati. Dinner: Sale, Olio Extra Vergine di Oliva, Carote Bollite, Zucchine Bollite, Vitello Magro, Fiorentini Bio Gallette di Farro. Snacks/Other: Lidl Dessert Proteico Vaniglia, WHY Perfect Whey, WHY Perfect Whey, Alesto Mandorle Californiane. more...
|
steady weight
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Da domani inizia una piccola revers 😅
07 May 22 by member: Cesa 4
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cesa 4's weight history
|