Weigh In record (no journal entry) for 06 May 2022
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89.5 lb
Lost so far: 47.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2022:
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1421 kcal
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Fat: 29.39g | Prot: 103.30g | Carb: 189.44g.
Breakfast: STRAWBERRY CHURRO BAKED OATS. Lunch: Олімп Булгур Класичний, Премія Морская Капуста с Сельдереем, Куриное Филе. Dinner: BioTechUSA Протеин, Happy Motley Cows Сгущенка, Oreo Oreo Thins, Oreo Oreo Mini, Словяночка Молоко 2,5%, Attuale Манная Крупа. Snacks/Other: BioTechUSA Protein Bar, Helios Карамельный Сироп. more...
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1189 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours and 30 minutes, Sleeping - 6 hours and 10 minutes, Resting - 13 hours and 20 minutes. more...
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gaining 0.8 lb a week
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