Weigh In record (no journal entry) for 06 May 2022
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206.4 lb
Lost so far: 5.3 lb.
Still to go: 63.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2022:
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1929 kcal
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Fat: 94.66g | Prot: 80.62g | Carb: 189.70g.
Breakfast: Яготинский Кефир 2,5%, Американо, Ferrero Ferrero Rondnoir, McDonald's Наггетсы, Хуторок Гречка Вареная. Lunch: Exotic Food Sriracha Hot Chilli Sauce, Classic Сардельки (Delikatess Bockwurst), Жареное Яйцо, Хуторок Гречка Вареная. Dinner: Чай, Exotic Food Sriracha Hot Chilli Sauce, Шпроты, Marinero Тунец в Масле, Barilla Макароны Отварные, Ferrero Ferrero Rondnoir. Snacks/Other: Банан, Milka Молочный Шоколад. more...
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gaining 2.0 lb a week
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