Weigh In record (no journal entry) for 06 May 2022
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224.0 lb
Lost so far: 31.3 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2022:
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1267 kcal
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Fat: 71.38g | Prot: 64.71g | Carb: 89.20g.
Breakfast: Aldi Prosciutto Cotto, Gurke (mit Schale), Tomaten, Filinchen Ballaststoff. Lunch: REWE Putenschnitzel Papaya Marinade, Paniertes Schnitzel, Frische Schweinefleischwurst. Snacks/Other: K-Classic Wafer-Star, Storck Knoppers Kokos Riegel. more...
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gaining 3.1 lb a week
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