Weigh In record (no journal entry) for 06 May 2022
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217.4 lb
Lost so far: 14.1 lb.
Still to go: 63.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2022:
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193 kcal
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Fat: 7.88g | Prot: 10.90g | Carb: 19.15g.
Breakfast: Leão Chá de Capim-Cidreira, Nestlé Requeijão Light, Queijo Mozzarella, Tapioca. more...
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losing 0.5 lb a week
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