Weigh In record (no journal entry) for 05 May 2022
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182.1 lb
Lost so far: 0 lb.
Still to go: 182.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2022:
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2327 kcal
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Fat: 90.52g | Prot: 94.44g | Carb: 281.04g.
Breakfast: Marmellate e Conserve, Fiocchi d'Avena, Foodspring Proteine Cream, Caffè Espresso, Hero Marmellata Diet Mirtilli, Foodspring Whey Protein, Kellogg's All-Bran Fibre Plus, Nesquik Nesquik in Polvere, Zymil Latte Alta Digeribilità senza Lattosio, Verso Natura Conad Orzo Solubile, Buitoni Fette Biscottate, Banana, Foodspring Porridge. Lunch: Parmigiano (Grattugiato), Pane Bianco, Arance, Olio Extra Vergine di Oliva, Olio Extra Vergine di Oliva, Fettina Impanata, Rana Gnocchi di Patate. Dinner: Grom Gelato Artigianale alla Crema. Snacks/Other: Pavesi Pavesini, Cornetto Integrale, Mandarino. more...
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gaining 9.3 lb a week
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