Cazbass's Journal, 22 July 2014

342.4 lb Lost so far: 8.8 lb.    Still to go: 88.8 lb.    Diet followed reasonably well.

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958 kcal

Fat: 46.47g | Prot: 21.39g | Carb: 109.97g.   Breakfast: Tee mit Milch und Zucker. Lunch: Zucker. Dinner: Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Frosta Gemüsepfanne Balkan, Deluxe Spanische Kroketten mit Iberischem Rohschinken, Maredo Kartoffelecken. Snacks/Other: Vollmilch. more...

4810 kcal

Activities & Exercise: Sitting - 7 hours, Desk Work - 7 hours, Resting - 2 hours, Sleeping - 8 hours. more...