Weigh In record (no journal entry) for 04 May 2022
|
189.4 lb
Lost so far: 115.3 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2022:
|
814 kcal
|
Fat: 20.91g | Prot: 31.51g | Carb: 124.93g.
Lunch: RUF Porridge Classic. Dinner: Karotten, Thomy Les Sauces Hollandaise Legere, Herta Finesse Schinken Gegrillt, Pellkartoffeln, Spargel. Snacks/Other: Erdbeerkuchen. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
13Carmen's weight history
|