Weigh In record (no journal entry) for 04 May 2022
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247.4 lb
Lost so far: 22.7 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2022:
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1480 kcal
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Fat: 43.12g | Prot: 83.49g | Carb: 205.82g.
Breakfast: Zirkulin Flohsamenschalen, Actimel Actimel, Cappuccino. Lunch: Lachsfilet, Buchweizen. Snacks/Other: Erdbeeren. more...
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losing 3.1 lb a week
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Maximka82's weight history
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